1:1 Nutrition & Workout Coaching - 4 Weeks

A fully customized Nutrition & Workout program suited to you and your goals. This includes:

• A fully customized workout program with the option of gym, at-home workouts, or both, with the option to choose how many days a week you workout

• A fully customized meal plan and macro split with macro and calorie targets

• Learn how to track your macros & incorporate flexible dieting into your lifestyle!

• Full access to my training app which includes your workouts and video demonstrations of exercises, as well as your meal plan all in one place

• Exclusive access to Move with Danna recipes

• Simple, delicious, family-friendly recipes

• Weekly check-ins with me directly to keep you accountable

• Weekly program adjustments as needed

• Tips and tricks for meal prep and meal planning

• 24/7 Messaging support with me, ask me anything at any time!