1:1 Nutrition & Workout Coaching - 4 Weeks
4 weeks of fully personalized Nutrition & Workout Coaching. Learn how to track macros yourself & incorporate flexible dieting into your lifestyle!
4 weeks of fully personalized Nutrition & Workout Coaching. Learn how to track macros yourself & incorporate flexible dieting into your lifestyle!
4 weeks of fully personalized Nutrition & Workout Coaching. Learn how to track macros yourself & incorporate flexible dieting into your lifestyle!
A fully customized Nutrition & Workout program suited to you and your goals. This includes:
A fully customized workout program with the option of gym, at-home workouts, or both, with the option to choose how many days a week you workout
A fully customized meal plan and macro split with macro and calorie targets
Learn how to track your macros & incorporate flexible dieting into your lifestyle!
Full access to my training app which includes your workouts and video demonstrations of exercises, as well as your meal plan all in one place
Exclusive access to Move with Danna recipes
Simple, delicious, family-friendly recipes
Weekly check-ins with me directly to keep you accountable
Weekly program adjustments as needed
Tips and tricks for meal prep and meal planning
24/7 Messaging support with me, ask me anything at any time!