GOLD Nutrition Membership
A fully customized Meal Plan with Macro and Calorie Counts, and Access to the Move with Danna App & Primary Recipe Books!
With this program, you will be given a fully customized meal plan, with macro and calorie targets that are calculated based on you, your lifestyle, and your goals.
You can choose between Fat Loss, Maintenance, or Muscle Gain for your goal.
You are given a structured meal plan to follow, as well as the flexibility to choose your own meal plan through the Recipe Books in the MWD app.
You will have FULL access to the Move with Danna App which includes:
Goal setting
Access to the Move with Danna Primary Recipe Books (with Nutrition Subscription)
The ability to pick and choose your own meal plan - create daily &/or weekly meal plans
Automatic Calorie/Macro Calculator based on the meals you choose, ensuring you are hitting all of your set targets
Log your meals and track your intake
Create a Shopping List based on the recipes and serving sizes you choose
Ability to save your favourite recipes directly to your account
All recipes include ingredients, portions, instructions, prep time, serving sizes, calories and macros
Option to purchase additional recipe books which will be saved to your account indefinitely with your Nutrition Subscription
You will also have weekly check-ins with me & changes to your plan will be made as needed.
A fully customized Meal Plan with Macro and Calorie Counts, and Access to the Move with Danna App & Primary Recipe Books!
With this program, you will be given a fully customized meal plan, with macro and calorie targets that are calculated based on you, your lifestyle, and your goals.
You can choose between Fat Loss, Maintenance, or Muscle Gain for your goal.
You are given a structured meal plan to follow, as well as the flexibility to choose your own meal plan through the Recipe Books in the MWD app.
You will have FULL access to the Move with Danna App which includes:
Goal setting
Access to the Move with Danna Primary Recipe Books (with Nutrition Subscription)
The ability to pick and choose your own meal plan - create daily &/or weekly meal plans
Automatic Calorie/Macro Calculator based on the meals you choose, ensuring you are hitting all of your set targets
Log your meals and track your intake
Create a Shopping List based on the recipes and serving sizes you choose
Ability to save your favourite recipes directly to your account
All recipes include ingredients, portions, instructions, prep time, serving sizes, calories and macros
Option to purchase additional recipe books which will be saved to your account indefinitely with your Nutrition Subscription
You will also have weekly check-ins with me & changes to your plan will be made as needed.
A fully customized Meal Plan with Macro and Calorie Counts, and Access to the Move with Danna App & Primary Recipe Books!
With this program, you will be given a fully customized meal plan, with macro and calorie targets that are calculated based on you, your lifestyle, and your goals.
You can choose between Fat Loss, Maintenance, or Muscle Gain for your goal.
You are given a structured meal plan to follow, as well as the flexibility to choose your own meal plan through the Recipe Books in the MWD app.
You will have FULL access to the Move with Danna App which includes:
Goal setting
Access to the Move with Danna Primary Recipe Books (with Nutrition Subscription)
The ability to pick and choose your own meal plan - create daily &/or weekly meal plans
Automatic Calorie/Macro Calculator based on the meals you choose, ensuring you are hitting all of your set targets
Log your meals and track your intake
Create a Shopping List based on the recipes and serving sizes you choose
Ability to save your favourite recipes directly to your account
All recipes include ingredients, portions, instructions, prep time, serving sizes, calories and macros
Option to purchase additional recipe books which will be saved to your account indefinitely with your Nutrition Subscription
You will also have weekly check-ins with me & changes to your plan will be made as needed.