Nutritionist & Wellness Coach
Helping YOU achieve a healthy & balanced lifestyle
Selling Fast
Selling Fast
January 3-30, 2027
Your fresh start to feeling confident, building healthy habits, and achieving your goals - without giving up the foods you love.
This Nutrition Challenge is designed to take the guesswork out and help you build sustainable habits that fit into your real life. Whether your goal is fat loss, feeling more confident, or simply creating a healthier routine, you’ll have the guidance and accountability you need to acheive your goal, all while enjoying delicious food!
What’s included:
4 Weeks of Meal Plans - featuring multiple breakfast, lunch, dinner, snack and dessert recipes to choose from. Mix and match your favourites to create the plan that works best for you!
Weekly Grocery lists - save to your phone or print off, making your grocery trips simple and organized.
Personalized Calorie and Macro Targets - calculated specifically for your individual needs, goals, and lifestyle. No more guessing how much you should be eating! This ensures that you will acheive your goals in a healthy way, without harming your metabolism & aiding to prevent weight gain once the challenge is done.
Weekly Check-Ins with Me - stay accountable and supported. We will review your progress, celebrate your wins and work through any challenges to help you stay consistent and keep moving toward your goals.
Easy, Family-Friendly Recipes - designed to be quick, easy and delicious, so you don’t have to cook different foods for the rest of the family!
Daily Dessert/Evening Snack Options - no need to cut these out!
This Challenge is for You if you want to:
Work towards your goals without extreme dieting.
Stop stressing about how much to eat and what to eat.
Enjoy delicious meals while learning how to balance your nutrition.
Build healthy habits to fit your lifestyle.
Create a sustainable routine you can continue once the challenge is over.
This is more than just a meal plan. It’s about learning how to properly fuel your body, build consistency, and create habits that support your goals for the long term.
Let’s make this your healthiest, happiest start to the New Year!
My January 2027 New Year Nutrition Challenge is HERE!
January 3-30, 2027
Your fresh start to feeling confident, building healthy habits, and achieving your goals - all without giving up foods that you love.
This Nutrition Challenge is designed to take the guesswork out and help you build sustainable habits that fit into your real life. Whether your goal is fat loss, feeling more confident, or simply creating a healthier routine, you’ll have the guidance and accountability you need to achieve your goal, all while enjoying delicious food!
About me
Hi, I’m Danna! I am a Certified Personal Trainer and Nutritionist, as well as an RN. I used to compete in bodybuilding shows and struggled with restrictive diets for many years. I always felt like I was stuck in the cycle of sticking to a restrictive diet for a certain period of time, losing weight, and then gaining the weight back again once I stopped following the “diet”. My struggles over the years really inspired me to pursue further education in nutrition, and after years of education, trial and error, and client experience, I have found a method that works!
My programs are designed to be easy to follow, non-restrictive, and sustainable. I specialize in helping you find balance through flexible dieting, while also protecting your metabolism and getting you results that last (ie. I help you lose the weight & keep it off!) My recipes are all recipes that I have tried and pack with me regularly to work as a bedside nurse. They are all quick, easy-t0-make, and delicious, so the whole family will love them! My goal is to show you that it IS possible to achieve your goals while also enjoying your favourite foods! I want to help you achieve the balanced and healthy lifestyle you’ve always wanted.
Programs & Guides
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Personalized Meal Plan
A 4-Week Meal Plan with custom calorie and macro targets, tailored to you and your goals! The perfect solution for you if you are looking for an easy plan to follow, without having to do the calculations and meal planning. I do it all for you!
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1:1 Nutrition Coaching
Learn how to track calories and macros & fully incorporate Flexible Dieting into your lifestyle. Includes the Flexible Fat Loss Starter Guide, access to the Move with Danna App and Recipe Books, a sample meal plan, custom calorie and macro targets, as well as weekly check-ins and 1:1 guidance.
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1:1 Nutrition + Workout Coaching
The FULL package! Learn how to track calories and macros & fully incorporate Flexible Dieting into your lifestyle. Includes the Flexible Fat Loss Starter Guide, access to the Move with Danna App and Recipe Books, a sample meal plan, custom calorie and macro targets, 4 weeks of customized workouts with video demonstrations, as well as weekly check-ins and 1:1 guidance.
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Monthly Nutrition Membership
FULL access to the Move with Danna app, including: Primary Recipe Books, Meal Planner, Macro and Calorie Tracker, Progress Tracking, & Grocery List generator.
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Macro and Calorie Assessment + Flexible Fat Loss Starter Guide
A one-time fully customized Macro and Calorie Assessment, tailored to you, your lifestyle, and your goals. Along with your customized targets, the Flexible Fat Loss Starter Guide will teach you exactly how to put your macros into practice, and fully incorporate Flexible Dieting to your lifestyle.
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1:1 Workout Coaching
4 weeks of custom workouts for you based on your goals! Choose between home or gym workouts (or both), available for 3-5 days per week. Try out a variety of workouts such as HIIT circuits, cardio, resistance and weight based, as well as Pilates. Workouts are fully customized to you and any injuries or limitations you may have.
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Client Testimonials